It’s funny, I didn’t realize just how much I missed oatmeal cream pies until I bit into one of these. The taste and texture was exactly how I remembered it…but this time healthy. This recipe comes from one of my favorite SCD Cookbooks called “Cooking for the Specific Carbohydrate Diet” by Erica Kerwein. Erica… Continue reading Oatmeal Cream Pies
This is such a fun summertime “cake” to make! Watermelon Cake 1 small watermelon 1 can coconut milk, refrigerated 1 Tablespoon honey 1/2 cup blueberries 1 cup strawberries, hulled and sliced Cut the ends off the watermelon and then carefully cut the rind off the sides of the watermelon to make it look like a… Continue reading Watermelon Cake
My husbands’s grandma would make curry and cider for the grandkids on Halloween every year. He loved this tradition so much that we’ve decided to keep it up with our family. It always smells like Halloween whenever the curry is simmering on the stove. Hope you enjoy this family favorite recipe! Pumpkin Curry 1 large… Continue reading Pumpkin Curry
This quick, easy, and refreshing smoothie is so delicious and much better for you than its sugar filled twin! Pina Colada Smoothie 1 cup frozen pineapple 1 cup coconut milk 1 cup ice Blend utill smooth and enjoy!
Two days ago I finished my repeat of the SCD intro diet. There is a lot of debate about whether or not you should add food back into your diet in stages (pecanbread.com) or in phases (SCD Lifestyle). The book “Breaking the Vicious Cycle” talks about adding things slowly. For example, cooking and peeling fruit,… Continue reading Banana Pancakes
When my husband and I were first married we were dirt poor. We were both going to school full-time and working part-time and money was tight. Everyday for a year I would pack a couple of peanut butter and jelly sandwiches for lunch. After that year I swore I would NEVER eat another PB&J again!… Continue reading Peanut Butter and Jelly Cookies
This last week I felt like I was on Iron Chef America and the secret ingredient was peaches. I ordered five 22 lb boxes last Saturday and just about every meal in the past seven days has had peaches in it. We have had peach ice cream, peach smoothies, peach milkshakes, peach cobbler, peach crisp,… Continue reading Freezer Jam