Breakfast · Muffins

Simple SCD Banana Muffins

Simple Banana Muffins (SCD) - SpecificHealth

Our regular grain-free breakfast is scrambled eggs and a smoothie.  We love it but sometimes we need a change up….and some texture.  These Banana Muffins are always a hit when I make them and best of all they are so EASY to make!

Simple Banana Muffins (SCD)

  • 2 large bananas, ripe
  • 4 eggs
  • 1 Tablespoon honey
  • 1/4 cup butter, cold
  • 1 teaspoon vanilla
  • 2 cups almond flour
  • 1 teaspoon baking soda
  • 1/8 teaspoon salt

Preheat oven to 350 degrees.  Blend bananas, eggs, honey, butter, and vanilla in a blender until smooth (about 30 seconds).  Add remaining ingredients to blender and blend for another 30 seconds or until smooth.  Spoon into lined muffin tins and bake for 25 minutes.  Cool completely on wire rack.  As with most other things, these muffins taste best when served with lots of butter!

Yield 1 dozen muffins.

Simple Banana Muffins (SCD) - SpecificHealth

Recipe from SCD Facebook Group

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